Please also find below a link to resources around self-isolation, tips for parents, schedules for students to help with routine, social stories and other inclusive anxiety/emotional support for children and young people:
For older students:
Talking things through usually helps! These lines are available if you need to talk to someone or if you feel at risk in any way.
These free apps mean you can access support wherever you are!
Health for Teens
Coventry School Nursing confidential health advice and support:
Texts to 07507331949
Youtube can be used to access thousands of free videos which can help us improve our wellbeing. Some suggested search terms might be:
Progressive muscle relaxation
Guided sleep exercise
Letting go of anger